C.O1 Carb Electrolyte ChewNieuwStar Berry. 48g carbs per strip.€27,50
D.O1 Carb + Electrolyte Drink MixDragonfruit. 2:1 in je bidon.€22,50
P.O1 Performance Shots200mg cafeïne, één slok.€39,95
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Same absorption, different behaviour. Here is where each one wins, including where gels beat us. Tristan Fopma.Do energy chews absorb slower than gels? No. Once carbohydrate reaches your small intestine,...
Same absorption, different behaviour. Here is where each one wins, including where gels beat us. Tristan Fopma.Do energy chews absorb slower than gels? No. Once carbohydrate reaches your small intestine,...
Your race nutrition was chosen by a person who no longer exists by kilometre 90. Remco Seitzema.Why does sports nutrition taste worse the longer you go? Sensory-specific satiety. Repeated exposure...
Reviews of exhausting endurance events report 30 to 50% of participants experiencing at least one gastrointestinal symptom. This is common, not a personal failing. Photograph by Angus Fraser.Why do gels...
Gels solved a packaging problem in 1990 and became the default. Here is what else works, and where each option falls down. Remco Seitzema.What can I use instead of energy...
The most common reason people stay on gels is a belief that liquid must be faster. The measurements say otherwise. Photograph by Angus Fraser.Does solid carbohydrate absorb slower than liquid?...
The limit on how much fuel you can use is not your stomach and not your legs. It is a transport protein in your intestinal wall, and it has a...
Nieuws waar we eerlijk gezegd best trots op zijn: onze producten liggen vanaf nu in de schappen bij de Rapha-store in Amsterdam. Waarom Rapha Sommige samenwerkingen hebben een presentatie nodig...
Koolhydraten zijn de belangrijkste brandstofbron van het lichaam en worden opgeslagen als glycogeen in de spieren en de lever. Tijdens duursporten zijn ze essentieel voor het behoud van energie, concentratie...